Three Pillars of Health

Presented By: Jennifer Kagan
Date/Time: April 12th 1pm-3pm MT
RID CEUs: 0.2 PS
Presentation Language: English

Workshop Description:

In this workshop, we delve into the three foundational pillars of Ayurvedic health, customized to suit the specific needs and challenges of interpreters.

Explore how aligning with these pillars can harmonize your physical, mental, and emotional well-being, fostering a sense of equilibrium and contentment. Learn simple, easy-to-integrate practices that greatly alleviate stress and tension, empowering you to navigate life's demands with grace and resilience. Gain insights into fostering health not just for today, but also for tomorrow, ensuring a sustainable and vibrant future.

Workshop Objectives:

As a result of attending this workshop, participants will be able to:

  • Identify the Pillars of Health in their life
  • Evaluate areas that could be improved
  • Establish a plan for making small changes

Presenter Bio:

Jen Kagan brings over 30 years of experience as a seasoned RID-certified sign language interpreter and a Certified Iyengar Yoga Teacher (CIYT Level 3) with extensive teaching and study hours. She is also a Certified Yoga Therapist (C-IAYT) and an Ayurvedic Health Coach trained at Amritram and Rose Carol, with additional certifications in Ayurveda Therapy Level 1 and Vedic Counseling. Jen's holistic approach extends to cranial sacral therapy and somatic movement training, offering a comprehensive toolkit for wellness. Through her workshops, Jen shares her passion for empowering interpreters to feel better mentally and physically and establish sustainable careers. Jen runs the Interpreter Wellness Membership and works with students one-on-one and  hosts the FB group Yoga for Sign Language Interpreters.

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